Recipes: Low Fat Recipes with GROOT Chicken Luncheon Meat   GROOT CHICKEN NUGGETS   INGREDIENTS   2 slices GROOT chicken 3 tablespoons plain flour 1 teaspoon mixed herbs 1 teaspoon curry powder 1 teaspoon ground cumin 1 egg white beaten 1 to 1/2 tablespoons milk teaspoon mustard powder 2 tablespoons crushed cornflakes Oven Temperature: 200C / 400F Gas Mark 6 METHOD Mix the flour, the mixed herbs, the curry powder, the ground cumin and the black pepper in a small bowl. In another bowl mix the egg white together with the milk and the mustard. Place the crushed cornflakes in another bowl. Cut the GROOT Chicken into squares and coat in flour, then into the egg mixture and finally in the corn flakes. Place the coated GROOT Chicken nuggets on a non stick baking tray and bake for 20 minutes. NUGGETS BIL-GROOT CHICKEN   INGREDJENTI   2 slajsis GROOT chicken 3 imgharef dqiq plain kuccarina hxejjex aromatici kuccarina trab tal-kari kuccarina kemmun midhun ftit bzar midhun frisk abjad tal-bajda mhabbat mgharfa u nofs halib kuccarina trab tal-mustarda niskata bzar iswed 2 mgharef cornflakes mfarrka go food processor Temperatura tal-forn: 200C / 400F Gas Mark 6 METODU Go skudella hallat id-dqiq, il-hxejjex aromatici, il-kari, il-kemmun u ftit bzar iswed. Go skudella ohra hallat l-abjad tal-bajd, il-halib u l-mustarda. Fuq skudella baxxa poggi l-cornflakes mfarrak. Qatta' l-GROOT Chicken f'cangaturi. Aghddihom l-ewwel mit-tahlita tad-dqiq, imbaghad mit-tahlita tal-abjad tal-bajd u fl-ahhar mill-cornflakes. Lesti dixx tal-forn non stick, poggi fuqu ic-cangaturi tal-GROOT Chicken u ahmi fil-forn ghal 20 minuta. MORE RECIPES BEEF OLIVES WITH GROOT CHICKEN / IL-BRAGJOLI BIL-GROOT CHICKEN MARROWS STUFFED WITH GROOT CHICKEN POTATO AND GROOT CHICKEN CAKES BAKED RICE WITH GROOT CHICKEN BAKED MACCARONI WITH GROOT CHICKEN GROOT CHICKEN OMELETTE GROOT CHICKEN SNACK GROOT CHICKEN BREAKFAST GROOT CHICKEN MEAL